*Limited time only*
EARLY BIRD
PROMO
*Limited time only*
RevitalizeHer:
A Retreat for the Modern Woman
Reflections Counselling
& Consulting
Immerse yourself in the calming harmony of nature, invigorating movement, mental rejuvenation, and holistic well-being at our revitalizing three-day retreat tailored for the modern woman gracefully managing a whirlwind of responsibilities
Psychoeducational
Workshops
Nature Walks and Canoeing on the serene Loon Lake
Individual Therapy
Session
Strength, Yoga, and Meditation Classes
RevitalizeHer:
a Retreat for the Modern Woman
Loon Lake, Maple Ridge
September 20-22, 2024
3 days, 2 nights
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Step into a haven designed exclusively for resilient women who understand the weight of unspoken struggles, the relentless 'grind' mentality, and the seemingly never-ending To-Do lists that accompany the elusive dream of sustaining "work-life balance." At RevitalizeHer, we recognize the challenges you face, and we're here to offer a holistic retreat experience tailored just for you.
In a world where mental health is often ignored, misunderstood, deemed weak or casually dismissed as "just stress," our retreat stands as a safe haven. It's a refuge for those who have quietly carried the invisible load for too long and are finally ready to prioritize themselves. RevitalizeHer isn't just a retreat; it's a call to redefine strength by providing you with a space to embrace your mental well-being without judgment. Our program not only acknowledges the common mental health challenges many of us face but also brings in professionally qualified facilitators who guide you on a holistic transformation into your strongest and healthiest self.
Immerse yourself in empowering workshops with friends who truly understand your journey. Connect with qualified mental health experts who get it, and become part of a community that values the power of feeling heard and being real. Together, we'll learn and practice self-care and coping skills to navigate the challenges that come with being a modern day woman.
At RevitalizeHer, we understand that a few weeks of annual escapism vacation rarely leave us feeling truly recharged. That's why we offer a compact yet impactful retreat experience intentionally designed to provide lasting serenity beyond your time with us. Leave armed with practical tools to continue your journey towards an empowered life, even within the constraints of a busy schedule. Join us at RevitalizeHer and finally make yourself the priority you deserve to be.
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The Venue & Vision
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Embark on this three day, two night transformative journey at our all-inclusive women's wellness retreat, where holistic health meets the serenity of nature. Engage in revitalizing nature walks and serene canoeing on a pristine lake, fostering a connection with the elements around you. Personal growth is nurtured through individual therapy sessions and empowering group therapy, while invigorating workout classes and optional moments of silence promote physical and mental well-being. Find solace in yoga, stretches and meditation on our picturesque docks, basking in the harmonious synergy of mind, body, and nature. Indulge in chef-created meals that nourish and delight, and capture your reflections in personalized journals as the sun sets.
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Whether you crave quiet moments on your own, engaging activities, or meaningful connections, our retreat caters to your preferences. Join us for a short yet impactful pause – a chance to recharge, reconnect, and embrace a more fulfilling life without the long-term commitment and costs of intercontinental travel. It's time to make space for yourself in your already bustling schedule and create lasting memories, growth, and skills in just one weekend.
The individual therapy sessions and group therapy workshops are led by certified professionals with accredited degrees and designations. As an added benefits, this unique retreat can be reimbursed up to $450 through extended health insurance benefits (claiming up to four group sessions and one individual therapy session). These sessions are provided by Registered Clinical Counsellors and Registered Social Workers.
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Apply for a spot to secure your opportunity for true revitalization.
Single and double occupancy rooms available.
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Be warned, this retreat tends to sell out fast.
Retreat Highlights
- All-Inclusive Accommodation in Charming Wood Lodges
Three days, two night accommodation in the cozy Johnson cabin overlooking Loon Lake, where every aspect of your accommodation is seamlessly taken care of for an enchanting and worry-free experience.
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- Tranquil Canoeing on Loon Lake:
Unplug from technology and opt to glide across the serene waters, fostering a deep connection with nature.
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- Enchanting Nature Walks:
Immerse yourself in the beauty of natural surroundings, promoting relaxation and intentional mindfulness.
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- Guided Meditation Classes:
Experience the transformative power of meditation led by experienced instructors, enhancing mental well-being.
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- Group Psychoeducation Workshops:
Engage in 1.5 hour educational workshops to transform daily life through improving stress management, developing work-life balance skills, ecotherapy, and coping strategies for managing Anxiety and Depression in supportive group settings. Valued at $75 per session.
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- Physical Body Strength Classes:
Invigorate your body with tailored strength classes, promoting physical well-being and vitality with certified fitness instructors.
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- Stretch and Yoga Classes:
Embrace flexibility and inner balance with certified instructors for stretch and yoga sessions, fostering a harmonious connection between body and mind.
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- Reflective Journaling with Guided Prompts:
Capture your thoughts and insights with provided journals, designed to enhance self-reflection and personal growth.
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- Chef-Crafted Meals:
Indulge in a variety of delicious and nourishing dishes, meticulously prepared to satisfy your palate. Gluten-free, dairy-free, vegetarian and vegan meals available by request.
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- Personalized Individual Therapy Sessions:
Receive professional guidance tailored to your unique needs, fostering personal development and healing through a 50 minute session valued at $150.
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- Optional Half Day of Silence:
Embrace tranquility and introspective self-discovery with an optional half day of silence, allowing for inner reflection and peace during the retreat.
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*In order for you get the most out of this retreat, everything is optional so you can tailor this getaway to your own needs.
Self-Care Investment
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*plus GST.
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PLUS: Benefit up to $450 reimbursement
through your extended health insurance for up to four group and one individual session,
facilitated by Registered Clinical Counsellors and Registered Social Workers.
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Secure your spot with only $450 non-refundable deposit.
Payment plans available.
Please inquire for details.
EARLY BIRD
PROMO
*Limited time only*
Shared Accommodation $799*
(usual price $1199*)
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Private Accommodation $999*
(usual price $1399*)
REVIEWS
"Thoroughly enjoyed the recent Women's Wellness Retreat hosted at Loon Lake, Maple Ridge. The daily agenda was flexible and optional with enough variety to offer something of interest for everyone. What a great investment in self care and exploration."
"I attended the inaugural women’s retreat Angie hosted in Maple Ridge. It was FANTASTIC! Just what I needed. The resort was beautiful, food was good, there were lots of snacks and drinks and the agenda was flexible and well thought out. The body image workshop paired with my counselling session broke down a number of barriers I have been struggling with over the last few months. I am involved with a growing retreat centre in the North and plan to invite Angie up as a guest speaker."
Our Team
Inquire to Reserve Your Spot
Complete the form below to join us on this rejuvenating retreat.
Women's Wellness Retreat at Loon Lake Lodge, Maple Ridge
September 20-22nd, 2024
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In the 'Message' area, note if you are planning to stay in private or shared accommodation. If staying in a shared room, please identify the person with whom you will be sharing the double room. Upon submitting this form, we will reach out to provide you an intake form and collect payment.