In-Person

Service Description

Sometimes it can be relieving to look forward to an entire session (50 or 90 minutes) of uninterrupted time, to just dedicate to your own needs and have someone truly hear you and be there for you – with no need to provide support back. Individual sessions are held in the office in Fort Langley (see location on Contact Us page). The initial session is to help us better understand what life has been looking like for you and areas where you would like to improve, change or receive more support around. Since you are the expert of you and know yourself better than I know you, I may ask several questions to get a better idea of what is going on or we may have more of an informal conversation depending on your style and comfort. We will talk about what matters to you, at your pace. We may decide to set goals and homework/challenges, led by you, if you prefer a more directed approach. Or perhaps we will explore new perspectives, create meaning and a better understanding of who you are or want to be.

Contact Details

• 210-9220 Glover Road, Langley, BC, Canada

  604-655-2123

  angieraza.bc@gmail.com